- Tatum Jayd Hobbs
Introduction to Ceremony, A Wellness Brand.
Hi lovelies,
I hope you are all doing well and have had an amazing week! I’m so excited to be talking about this specific brand today!
Lately I have been interested in a lot of health & wellness and researching brands that fall into either of those categories, and I came across this amazing South African based wellness brand, known as Ceremony.
“Ceremony is a wellness brand that is based in Cape Town, South Africa.
We prioritize community and well-being through our events, which are sometimes in collaboration with other local brands. Examples of our events include gentle yoga flows, relaxing sound baths or guided meditative walks to rnb music. We aim to bring a sense of calm to each Ceremony guest, aiming to leave them feeling refreshed and connected with not only themselves but each other.
While matcha is our main offer, we also stock apparel such as sweatshirts, t-shirts, stickers, hats and tote bags. These tend to sell out quickly, so we recommend anyone interested in our merch to sign up to our newsletter or turn on post notifications for our Instagram.
We're a very small team, Ceremony was founded by Mikayla McClean, who is a wellness enthusiast and a professional in front and behind the camera, as she did modeling for 10 years and is now also a photographer whose work has been featured in Vogue Brasil.”
Now the main reason I really took interest in this brand was because of their matcha and don’t get me wrong this isn’t me saying that I wasn’t interested in everything else they had to offer, just at this specific time is truly was their matcha that caught my eye and I knew I had to try it!
And I think you will come to the same conclusion once you see the benefits that Cermeony Matcha has to offer:
Benefits of matcha
Improve cognitive function, a study showed that it increased performance in attention tasks and improved reaction time compared to a placebo.
Reduced anxiety, a study showed that matcha can reduce anxiety and improve sleep quality in adults with mild cognitive impairments.
Anti-cancer properties.
Improved Heart Health, a study showed that consuming green tea, including matcha can reduce this risk of cardiovascular disease. The study also showed that green tea consumption was associated with a reduction in blood pressure a lowered the risk of having a stroke.
Weight loss, a study showed that green teas including matcha, can increase fat oxidation and thermogenesis which can lead to weight loss. The study also showed that consuming green tea extract before exercising increased that rate at which you burn fat and energy expenditure.
Enhances skin health, the antioxidants that can be found in matcha can shield the skin from oxidative damaged "oxidative stress", dimminsh inflammation and can help stimulate collagen production. It will lead to clearer skin and a more radiant and youthful appearance.
Basically all in all these studies show the benefits of including matcha to you daily life and i for one definitely agree with them.
Now, if you want to know where you can find Ceremony Matcha here are a few places:
Western Cape Locations;
Online Store:
When, I came across Ceremony last year I knew I definitely wanted to learn more about their matcha and made a point to try it out and I can truly say that it is the best matcha I have personally ever tasted and I can definitely say I'm no matcha expert but to everyone who wants to start adding matcha to their everyday life I highly recommend Ceremony.
Not only is Ceremony Matcha a premium matcha brand, it also has gone through a very careful and controlled grinding process which results in a fine and smooth powder, I honestly cannot wait to share more about Ceremony as I get further into my journey with them.
Thank you so much for reading this piece about Ceremony, if you have any questions regarding this incredible wellness brand please let me know and I'm also really excited to share a few fun recipes that I'll be trying out soon using Ceremony Matcha.
Stay Safe & Stay Healthy!
Much Love,
Tatum H